Infant Sleep

Welcome

Here is where I share more info, some reframed views, as well as in-depth explanations of certain topics that occur often in my practice

7 gentle, responsive tips to improve your baby’s sleep—no sleep training needed. Support their rhythms, adjust setups, and follow their cues

Jan 274 min read

281 views

Baby sleep cycles are not like ours. Learn the stages they go through, specifically in the newborn and 4 month 'regression'.

Dec 18, 20243 min read

287 views

Generally, babies are sleep quite normally. But sometimes, there are underlying red flags (feeding or medical issues) that may be impacting

Sep 16, 20243 min read

314 views

The Still-Face Paradigm is a three-part interaction sequence used with young infants to examine infant communication and the parent-child...

Aug 1, 20245 min read

156 views

Understanding the midnight party (AKA Split Nights) and what you can do to troubleshoot

May 31, 20245 min read

1,292 views

Considerations, Safety & How-To So, you’re considering a floor bed... If you're contemplating transitioning your baby or toddler to a...

Apr 15, 20245 min read

612 views

What's the perfect baby sleep schedule? Learn how to figure this out for your baby and family.

Mar 8, 20245 min read

1,134 views

Congratulations on your new baby! Now, let's learn about newborn sleep patterns and behaviours.

Oct 12, 20235 min read

179 views

Is your baby's sleep normal? Learn about normal baby sleep totals and patterns

Feb 10, 20238 min read

1,530 views

Are "gentle" sleep training methods better for you and your baby - are wolf in sheep's clothing?

Dec 2, 20219 min read

2,651 views

Have you tried following wake windows and they aren't working for you. Click to find out why and what you can try instead.

Oct 11, 20216 min read

2,110 views